When we start practicing meditation on a regular basis. Our awareness automatically increases. We are able to see our motives behind actions, our deepest fears, the mistakes we made; Basically, we are able to see our innermost selves. That is hidden from the world and often from ourselves too!
Thus, when meditating, we are taken aback. Sometimes, we don’t like what we see. But the other times, appreciate yourself for all the good work. Be grateful that you have turned out humane.
Meditation cannot be distorted or you cannot be partial. You will see the good, bad and ugly. BUT, the aim of meditation is not transformation. The result of meditation can be transforming. Overtime, we need to stop judging what we see. We just need to be aware and accepting! And as a result of our awareness, we raise our consciousness as people. Our perspective becomes wider and atleast we see our trueselves. That is often hidden in midst of our ego and chattering mind.
Irrespective of all, spend more time with you. As only when you see the most authentic you, can you help yourself. Orselse, you’ll keep moving in circles.
Meditate, not because you want to become a better person. Meditate, because you want the best of you to be reflected!!
Mind your wings