Get up! Get Back!

Resilience

Testing times are tough

They test our faith and everything we believe in.

Hope is ironic; It disappears, when we need it the most!

There are times when we feel let down by everything and everyone.

But, as long as your breath and heartbeat are with you, 

Get up, Get back!

It might hurt a lot and take every bit of your willpower

But, only you decide when your story ends.

It’s after the darkest night that the sun rises!

But, what if the dark night seems incessant.

Then light the fire in your soul.

It gives you strength, determination and guidance. 

Keep looking for hope, faith, solutions

And you will find it.

If we can find a plant in the desert, water in a dry land

Then you can find the willpower, hope and faith to continue.

So , Get up and Get back on the wagon!

Mind your wings

 

 

Walk away…

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When you are not being treated well; Walk away

When your respect is being tampered on; Walk away

It may hurt for a while,

But, short term pain is better than life time misery

Knowing when to walk away is: Wisdom

 Being able to do it is: Courage

And doing it with dignity: is a BLISS

The road maybe unknown or rocky ahead

But, you can count on your steady footsteps

You may miss the security of familiarity

But, when walking away is a Bliss

Having faith in yourself is the first step when walking away!

Mind your wings

 

“Sometimes, I don’t like what I see in the mirror.” And Meditation is a mirror

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When we start practicing meditation on a regular basis. Our awareness automatically increases. We are able to see our motives behind actions, our deepest fears, the mistakes we made; Basically, we are able to see our innermost selves. That is hidden from the world and often from ourselves too!

Thus, when meditating, we are taken aback. Sometimes, we don’t like what we see. But the other times, appreciate yourself for all the good work. Be grateful that you have turned out humane.

Meditation cannot be distorted or you cannot be partial. You will see the good, bad and ugly. BUT, the aim of meditation is not transformation. The result of meditation can be transforming. Overtime, we need to stop judging what we see. We just need to be aware and accepting! And as a result of our awareness, we raise our consciousness as people. Our perspective becomes wider and atleast we see our trueselves. That is often hidden in midst of our ego and chattering mind.

Irrespective of all, spend more time with you. As only when you see the most authentic you, can you help yourself. Orselse, you’ll keep moving in circles.

Meditate, not because you want to become a better person. Meditate, because you want the best of you to be reflected!!

Mind your wings

When Life becomes “A means to an end”

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There are so many things we read, learn or experience, but we’re unable to understand them fully. Then, when we keep hitting the hammer on the same spot.. BAMMMM, our head is hit with understanding that liberates the heart!!

We all talk about living in the present, cutting the past and shutting the future. But, are we even making an effort to do it?

In School-colleges, our efforts are concentrated on the graduation day. We need that excellent score and a few awards to decorate our resume. But, did we enjoy the whole process? Did we live each day as it is, or were we too bothered by, “I ll be ecstatic on that  day, when I score X and win Y..” And similarly, the routine contines with the perfect job, soulmate, dream home  so on and so forth.

Basically, we spend our today working incessantly for a future goal. Why is happiness always work-in-progress? Planning, having goals, is awesome. But, don’t let that stop you from living today. Today-This moment is all we have. Just make the best out of it! Be happy now! Life may throw challenges, unexpected twists; But we need to tune ourself that we can make the best out of every-living-day.

I think, we all know this. It’s just that one day it hits you so hard, that you see the need for detachment from the outcomes. You realize that making today beautiful is the only assurance you can make to your heart and soul. 

Today is not a “means” to an “end” in the future. Live now. Do what makes your heart sing today. Let’s make a better today . So simple, yet so difficult…

Mind your wings

 

When emotions dissolve your clarity

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Emotions are constantly changing, but don’t let it destroy your peace of mind! Easier said than done. There are so many times in life, our emotions muddy the clear waters. We could have dealt with a situation with calmness and clarity. But, the tempestuous emotions can either empower you or mislead you.

Emotions are the driving force behind our actions and reasoning. The way you feel is the way you describe a certain event or person. And so many times, when we need to see a situation clearly, but our involvement, our emotions play havoc with our reasoning. And, when we finally disconnect from the situation, we are able to see everything so clearly! It makes us wonder, why couldn’t we understand something so simple and evident…

That’s where “Detachment” comes into the picture. Detachment does not mean, we cease to care. It means we learn to love, live, care, while disconnecting from the results or consequences of the situation.  Sometimes when our emotions overwhelm us, it’s time to take a break!

Mind your wings

Our tolerance for honesty…

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“Honesty is the best policy”

We are taught this from childhood. We would reiterate it anytime, anywhere. But how tolerant are we towards truth and honesty.

We live in times where are there is a lot of space for grey.  Besides, what is acceptable to one group of people, maybe intolerable to the others. But at the same time, there are people who condone dishonesty, but cannot bear the truth. And it’s true, some pay a dear price for honesty.

When a Godman’s veil is exposed, the whistleblowers are punished. When a woman stands for her truth and dignity, she is given malicious labels. When a man stands by the honest woman, his motives are questioned. Sometimes, this really makes me wonder, “Why are we becoming an intolerant society.”

Of Course, there is white lies. But I am talking about the malicious lies, i.e. false stories told with the intent of hurting someone or being exonerated for one’s misconduct.

There are times we all hide things, there are times we sugar coat them, there are times we disguise the lies. We all do it. Some more than the others. And, we all have perfect reasons to support the need for that lies. 

Let’s forget about national scandals/issues and talk about us. Isn’t it ironic, there are times when honesty wins you respect and there are times you are crucified for the same. There are big lies and small lies (btw, who decides the magnitude of the lie?), acceptable and unacceptable. 

Irrespective of all, Honesty and truth keeps the social and moral structure in place. It is necessary. Without this, there would be chaos in all our lives. So let’s keep teaching and following that honesty is the best policy. Along with this, let’s increase our tolerance towards honesty. 

“When you lie to someone, you rob them of their power to take a decision.”

Mind your wings

Let the Metamorphosis give you wings!!

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“What if the pain and change you are avoiding, is the one that will give you wings!”

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Hello everyone!!

My journey has been that metamorphosis of the butterfly; born in a cocoon, had to face challenges and transformed into a better person who loves life more and is in sync with everything around. But I promise you, in the midst of the process, I did not see the greater good and all the Dr Freud’s giving me advice, annoyed me a lot. 

Every individual going through transformation, where the transition is to polish yourself, change your perspective, become more warm; then, small adjustments are not enough. It is a revolution, where you resolve to ascend your living and every single effort makes the process successful. Many a times, transformation is about unlearning than learning; letting go rather than holding on; accepting rather than revolting; exploring rather than being lost. 

Metamorphosis is not about being perfect or as good as the other person, it’s about being the best version of yourself, in the given situation with the available resources. And you will know that the process is complete when you can smile at your reflection, when compassion comes easily to you and when you can hold your chin up, when the world is staring down at you. 🙂 🙂

Mind your wings